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Level Physical Therapy is a proud supporter of NM Athletics and
Level Physical Therapy is a proud supporter of NM Athletics and
Personal Training and Coaching
Personal Training and Coaching
Level helps people maximize their hard work and dedication with individualized goal-oriented wellness coaching and customized training plans.
- Personal Training
- Sports Injury Rehabilitation
- Running Analysis
- Corrective Exercise
- Flexibility Training
- Return to Sport Testing
- Injury Prevention
BENEFITS OF THE FMS
-Improve functional fitness & athletic performance
-Establish a starting point and realistic goals
-Create a completely personalized fitness plan
-Identify dangerous weaknesses BEFORE injury occurs
-Identify and resolve movement problems
-Build lasting fitness instead of temporary ability
-Measure and establish a record of progress
BENEFITS OF THE FMS
-Improve functional fitness & athletic performance
-Establish a starting point and realistic goals
-Create a completely personalized fitness plan
-Identify dangerous weaknesses BEFORE injury occurs
-Identify and resolve movement problems
-Build lasting fitness instead of temporary ability
-Measure and establish a record of progress
It hurts now. But one day it will be your warmup.